Worn-Out: Self-Preservation

Worn-Out: Self-Preservation is a powerful and honest guide for the woman who has been everything to everyone—while quietly losing herself in the process. Through spiritual insight, real-life experiences, and practical wisdom, Tanya Terry addresses the emotional, mental, and spiritual exhaustion that comes from constantly pouring out without being refilled. This book walks you through recognizing what drains you, breaking free from manipulation and unhealthy patterns, and learning how to set boundaries without guilt.

More than just a message of self-care, this is a call to restoration and realignment. Worn-Out teaches you how to guard your peace, reclaim your identity, and begin living from a place of wholeness instead of depletion. It reminds you that taking care of yourself is not selfish—it’s necessary—so you can show up in your life, your purpose, and your relationships as the best version of who God created you to be.